![]() Health experts agree that making lifestyle changes-including following a healthy dietary pattern, reducing caloric intake, and engaging in physical activity-is the basis for achieving long-term weight loss. Forty-five percent of Americans who are overweight and 67% of those with obesity are trying to lose weight. ![]() More than two-third of adults and almost one-third of children and adolescents in the United States are overweight or have obesity. This fact sheet provides information on weight-loss dietary supplements *, including summaries of research on the safety and efficacy of several of the most commonly used ingredients in these products. For a reader-friendly overview of Dietary Supplements for Weight Loss, see our consumer fact sheet on Dietary Supplements for Weight Loss. This is a fact sheet intended for health professionals.
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